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NASIKA - Yoga Hast Mudra Photograph by Harsh Malik

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Comments (7)

Rainbow Artist Orlando L

Rainbow Artist Orlando L

This image of a mudra is magnificent and captivating Harsh!! i love those wonderful colours and reflective lighting. i enjoy reading your enlightening description!! L/F

Harsh Malik replied:

ThankYou Orlando!

Sunil Kapadia

Sunil Kapadia

Lovely lighting. LF

Harsh Malik replied:

ThankYou Sunil!

Christiane Behrmann

Christiane Behrmann

Amazing spiritual work of art, Harsh! Love the golden light and symbolism, so excellently expressed! Speaks for itself!!!

Harsh Malik replied:

ThankYou Christiane!

Ben Stein

Ben Stein

Hi Harsh, Thank you for the detailed information in your description! An enlightening photograph indeed! L/F.

Harsh Malik replied:

ThankYou so much Ben!

Jeff Iverson

Jeff Iverson

Wonderful work!

Harsh Malik replied:

ThankYou Jeff!

Harsh Malik

Harsh Malik

NASIKA MUSRA This Nasika mudra is used in the anulom-vilom or alternate nostril pranayama breathing technique. It is important to fold in the index and middle fingers because this stimulates specific ‘nadis’ or veins in your body, and this adds value to your pranayama practice. It is useful for improving breathing and concentration

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NASIKA - Yoga Hast Mudra by Harsh Malik
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